So, who wants to do this with me? We can be timers/recorders for each other and for
Showing posts with label exercise competition. Show all posts
Showing posts with label exercise competition. Show all posts
Sunday, September 7, 2008
I Challenge You!
Check this out! It's the Presidential Fitness Test for grown-ups! I remember doing this in school and I always hated it, mostly because I usually came in somewhere near the bottom of the class (and as someone who was used to being near the top of the class, this was very aggrivating for me!). But now I want to try again. I want some way to gauge where I'm at and if I'm improving. I am more motivated when I see results, but since I'm really just aiming for overall cardiovascular health, I have no way to measure that. There are little things I've noticed, like I can go for longer on the stair climber, or I can chase my nephew around for longer without getting completely winded (in fact, last time we played, he wore out before me--ha!). But I want something a little more concrete.
So, who wants to do this with me? We can be timers/recorders for each other and forKarrie some of us, there's the added element of competition. I know I would still come in dead last, but if we did the test every six months or so, it would give us all a record of our improvement. So let's do it!
So, who wants to do this with me? We can be timers/recorders for each other and for
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