But the reality of this past week has made me reevaluate that last thought. I am sick and tired of being confined to the couch and bed. I am bored with television, and even knitting has failed to soothe me like it usually does. I actually miss working out, getting some sort of exercise, something I never thought I'd say. After my unpleasant experience of overdoing it on the physical activity yesterday, I realized that I have to take it slow and ease back into my exercise routine. But I'm hoping this restlessness means that I have finally made exercising a habit, something that I just do every day, like brushing my teeth.
Now that I've finally firmly established exercise in my routine, I don't want to fall out of habit. So I'm going to start easing back into exercising tomorrow. I think I should be able to handle ten to fifteen minutes on the elliptical machine if I go at a moderately slow pace. I'll let you know how it goes.
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1 comment:
This is a great picture!
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