Karrie pointed out that I haven't blogged in a whole week. I'm sorry and please forgive me. I will try to do better this week. As I mentioned in my last post, this week has been incredibly busy and I have been rather preoccupied with work commitments. But that's all over now, so I should be returning to my regularly scheduled blog posting.
In the midst of the chaos, I did find time to make it to two BodyPump classes. I got up and met Jennifer and Karrie at BodyPump at 6:00(!!) on Wednesday morning (I still feel a little sleep deprived from that since I had to work at nine and didn't get to go home and take a nap like Karrie did) and then I went with Karrie again on Thursday evening. I haven't been ellipticizing at home this week, but I moved around some heavy furniture and I've done some strenuous work in the yard, clearing out brush and tearing out part of a fence. That has to count for something, right?
I can tell that I'm less stressed out when I exercise regularly. But ironically, it's the first thing that I cut out when I'm stressed and feel like I have too much to do in too little time. This week, I was so stressed out, I didn't even do much knitting, and that's something I always make time to do. I plan to get back into the routine of BodyPump and ellipticizing this coming week. Posting helps keep me accountable, so I will try to keep up better on that too.